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Love Yourself Workshop
February 28 @ 12:00 pm - 1:30 pm
A 90-minute classical-inspired Restorative class with Nicki from Club Pilates. A guided meditation to love your body, mind and heart. We will begin with gentle movements and asanas to release tension and stress to prepare the body and mind for deep relaxation and heart opening. Then we will move into restorative asanas ending with pranayama and guided meditation to feel nurtured and loved.
Saturday, 2/28 | 12 PM – 1:30 PM
UNLIMITED MEMBERS: FREE | 4/8 A MONTH MEMBERS: CLASS CREDIT OR $35 | NON-MEMBERS: $40