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Yoga for Trauma for Anyone

Yoga Among Friends 4949 Forest Avenue, Downers Grove

Yoga For Trauma is a confidential workshop for anyone directly or vicariously affected by any kind of trauma. This 2-hour class will include a safe space for sharing (if desired), meditation, journaling, and trauma-informed movement practice that is inclusive to all bodies. Trauma has many faces and touches millions of lives, from living through a …

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$30